Seowon University Black Belt Courses Banner new
Black Belt Course2018-08-15T09:05:28+00:00

Project Description

Seowon University Black Belt Courses Overview

Black Belts Course Overview

Basics are reviewed using higher level application, employed first on an individual basis, then in group training. Each aspect of technical performance is evaluated, maximizing strengths and minimizing weakness. When applicable techniques will be presented in  basic Forms (Poomse/Hyung). One Step Sparring and Sparring Combination “Sets” are taught to reflect a more solid, crisp, and exacting combat ready application

The Soo Ryun (Apprentice Level) Black Belt Practitioner learns to demonstrate “full body control” whether shifting from stance to stance, or simply entering a room. The Seowon System’s Technical Chart will be used to identify each move and it’s application. This becomes vital as Sparring Combination Sets resemble motion picture choreography and bring to life the application of foundational techniques already possessed by the Black Belt Practitioner.

Many a Grand Master has up righted themselves in their seat when viewing the Seowon One-Step and Combination Set techniques, voicing a ten-fold improvement in all demonstration situations.

SEOWON SONG MOO TAEKWONDO 

BLACK BELT COURSE

Duration of Course: 4 Semesters – 36 Training Modules

History of Song Moo Kwan and Taekwondo

  • Base Class Structure
  • Protocol
  • Warm-up Routines
  • Breathing and Control
  • Terminology

Basic Techniques – a Review of Fundamentals

  • Stance Application and Transition
  • Blocking Techniques
  • Hand Technique Counterbalance
  • Basic Footwork
  • Footwork Adaptations for Kicking
  • Aerial Technique Essentials
  • Sweeps and Spin Kicks

Application of Fundamentals in Demonstration

  • One Step Sparring
  • Forms
  • Combinations
  • Sparring Sets
  • Advanced Sparring Techniques

Defined Technical Application

  • Practical Stretching
  • Use of the Sphere
  • Managing Levels of Execution
  • Overcoming Physical Limitations
    1. No Excuses
    2. Increased Dexterity

WSMKA Rank Certification Requirements

  • Recognition
  • Requirements
  • Membership
  • Testing and Certification
  • Preparation for Rank Advancement

Setting a Personal Training/Advancement Schedule

SEOWON SINMOO SUNG HWA DO HAPKIDO

BLACK BELT COURSE

Duration of Course: 4 Semesters – 36 Training Modules

History of SinMoo Sung Hwa Do and Hapkido

  • Base Class Structure
  • Protocol
  • Warm-up Routines
  • Breathing and Control
  • Terminology

Basic Techniques – a Review of Fundamentals

  • Stances and Counterbalance
  • Primary Differences in Stance Application
  • Adjustment of Hand Techniques
  • Application of Hand Techniques
  • Adjustment in Foot Techniques
  • Execution of Foot Techniques
    1. Alterations from TKD Application
    2. Unique Application to Hapkido

Hapkido Hands Techniques

Sin Moo Hapkido Basics

  • Wrist Grabs
  • Arm Bars
  • Hip Throws
  • Grappling
  • Sweeps

Sung Hwa Do Techniques

  • Hands 1 to 20
  • Knife Techniques 1 to 5
  • Cane Techniques 1 to 5
  • Sword Techniques 1 to 5

WSMKA Rank Certification Requirements

  • Recognition
  • Requirements
  • Membership
  • Testing and Certification
  • Preparation for Rank Advancement

Setting a Personal Training/Advancement Schedule

SEOWON SAIN-GEOM YU-SHIN GUMBEOP

BLACK BELT COURSE

Duration of Course: 4 Semesters – 36 Training Modules

History and Origins of Yu-Shin Gumbeop – Ki Bon Mu Gi

  • Base Class Structure
  • Protocol
  • Warm-up Routines
  • Breathing and Control
  • Gumdo Cutting Wheel – 9 positions
  • Exam Procedures

Basic Techniques – a Review of Fundamentals

  • Stances and Counterbalances
    1. Stances
    2. Original 26 Methods of Addressing an Opponent
    3. 10 Basic Movements
  • Stances and Counterbalances
    1. Standing
    2. Kneeling

Yu-Shin Gumbeop Application of Techniques

  • Jang Baek Cuts (9)
  • Basic Practice Drill Hyungs
  • Competence Cuts (12)
  • Yu-shin Gumdo Demonstration Forms 1 to 8
  • Taeguk Kumdo (WSMKA) Forms 1 to 6

Yu-Shin Gumbeop Sparring Drills

  • Without Safety Gear
  • With Safety Gear

Yu-shin Gumdo Cutting Drills

  • Red Mats
  • Bamboo Cutting

WIYSG – Certification Requirements

  • Recognition
  • Requirements
  • Membership
  • Testing and Certification
  • Preparation for Rank Advancement

Setting a Personal Training/Advancement Schedule

Register for the Black Belt Courses
Comodo SSL